Adapted From: wholehealthdesigns.com
An excellent drink with anti-inflammatory foods... spinach, cilantro, fresh ginger, and fresh lemon juice are on that list! I love the refreshing taste of the lemon and cilantro together. Drink up!
Ingredients:
1 cup spinach leaves
1/2 cup cilantro
1 cup blueberries or 1 pear
1/4 inch fresh ginger root {peeled or unpeeled}
1 cup unsweetened almond milk
1 tblsp fresh lemon juice
2 large eggs or 1/2 cup plain egg protein powder
4 ice cubes
Preparations:
Place all ingredients into a blender and mix until smooth.
Makes 24 ounces
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